Reality-TV-addicted hearts were breaking all over the country Monday night as Ali Fedotowsky left ABC’s  “The Bachelor” and its newest bachelor, Jake, in order to keep her job. While Ali’s two worlds were separate, however, the lines between work and love are often much blurrier. In fact, 37 percent of workers have dated a co-worker at some point in their careers, according to CareerBuilder’s annual office romance survey of more than 5,200 workers.

Would Aly and Jake’s problems have been solved if they had just been in love while sitting in cubicles next to each other from 9 to 5? It’s possible; 32 percent of workers surveyed said they went on to marry the person they dated at work. On the flip side, though, 5 percent of workers surveyed said they’ve left a job because of an office romance.

“Employees are working longer hours and under increased pressure, creating an environment that could cause relationships to bloom. Workers need to keep it professional under all circumstances, though, to ensure that the quality of their work is not negatively impacted,” said Rosemary Haefner, vice president of human resources at CareerBuilder.

Climbing the romantic ladder

Dating “above you” on the corporate ladder? You’re not alone — many respondents indicated they’ve dated a superior. More women than men indicated they’ve dated someone above them in their company’s hierarchy; almost a third of women (30 percent) said they have dated someone who holds a higher position in their organization, while only 19 percent of men report they have done the same.

Longing looks over the water cooler

Some co-workers may simply be pining for their co-worker from afar. Eight percent of workers currently work with someone whom they would like to date, with more men (11 percent) than women (4 percent) reporting they would like to take that next step.

Many of those who said they’ve dated a co-worker revealed that they didn’t actually meet that special someone at the workplace. So, when and where are co-workers finally giving that “Tweet Me” candy heart to their crush?

• Happy hour
• Lunch
• Working late at the office
• Company holiday party
• Business trip

Workplace responsibility

“Workplace relationships are more accepted these days, with 67 percent of workers saying they aren’t keeping their romance a secret. However, it is the responsibility of the individuals to understand company policy and make sure they adhere to it,” Haefner said.

Extreme Casual Fridays are not the way to go when it comes to getting the attention of your co-worker crush. Haefner offers the following tips for workers who may want to spark a workplace romance:

• Know your company’s office relationship policy: While some companies are completely open to office romances, others may have stricter policies. Make sure both parties in the relationship are aware of potential rules or consequences.
• Beware of social media: Before you start posting pictures and status updates about your newfound coupledom, it may be better to inform your co-workers or boss in person. That way, there is less chance for gossip or speculation.
• Always take the high road: If your relationship should end, do your best to maintain professionalism and not let the issues affect your performance on the job.

Any workplace romance stories of your own to share?